Client: Declare is a community-driven leadership platform transforming how women learn, work and lead. With 35+ high-profile corporate partners, such as Goldman Sachs, Point72, KKR, General Atlantic, TPG, NEA, and Comcast Ventures, Declare members represent 320+ companies, spanning media, technology, consulting, healthcare, and consumer brands.
Context: For Declare, I designed a bespoke self-compassion workshop for Declare's community. Given the immensely stressful geopolitical context, I created a workshop that was both educational and experiential, with a self-compassion meditation and reflection activity with neuroscience overlay.
Almost all of us are harder on ourselves than we are on others. While sometimes that can push us to do our best work, other times it can be an unintended roadblock to progress. Recognizing our inherent strengths is a tool we can use to advance our personal and professional growth.
With the guidance of joy soldier Sarah Wood (TEDx Speaker), uncover strengths that you weren't aware of in an interactive workshop. Learn how to practice self-compassion and flex your resiliency muscle when faced with unexpected challenges.